Eleanor Hoath

Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.

Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.

Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.

Guide

Liposomal Supplements: What They Are, How They Work & Why They're Popular

From vitamin C to glutathione, more and more brands are shouting about "liposomal delivery" as a game-changing solution for better absorption. But what does liposomal actually mean, and does it really make a difference?

Guide

How To Choose A Toothpaste - Expert Tips For Healthier Teeth And Gums

Toothpaste might seem like a small part of your daily routine, but the formulation you choose matters more than you might think.

Science

What Is Neuroaesthetics? The Science Behind How Art Affects Your Brain

Can beauty rewire the brain? We spoke to Dr Tara, a leading voice in neuroaesthetics, to explore how art, nature, and design impact our mood, stress levels, and even cognitive health - and how to bring more brain-soothing beauty into your life.

Guide

Light Medicine: How Red Light Therapy Is Changing The Way We Heal

From boosting skin health and reducing inflammation to supporting hormone balance and thyroid function. Backed by science, this non-invasive treatment is changing the way we heal.