4 months ago
Ive been using this for
Ive been using this for a few months now and my sleep is better than ever.
Barnaby D.Verified Buyer
Free delivery
(26)
ZZZZs Capsules
€22.54
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Magnesium and zinc support normal psychological function and help reduce tiredness and fatigue.
- Contributes to the normal functioning of your nervous system and muscles.
- Blended with L-Glycine and L-Theanine for a gentle way to wind down.
- BioPerine® included to help your body absorb key nutrients efficiently.
Ease into your evening routine with ZZZZs Capsules—a thoughtful blend from Form Nutrition. Magnesium and zinc work together to support normal psychological function, help reduce tiredness and fatigue, and contribute to the normal functioning of your nervous system and muscles. L-Glycine and L-Theanine, two calming amino acids, offer a gentle nudge towards relaxation, making it easier to let go of the day.
BioPerine® is added to enhance the absorption of these essential nutrients, so you get the most from every capsule.
Rest is the foundation of feeling your best. ZZZZs Capsules are your simple, natural way to reset, recharge, and wake up ready for what’s next.
Why Form Nutrition is Healf
Form Nutrition, a B Corp-certified plant-based nutrition brand, was founded in 2017 by Natalia Bojanic and Damian Soong in the United Kingdom. The brand emerged from their shared desire to rethink health and sustainability, with a focus on plant-based nutrition. Form Nutrition offers 100% plant-based protein powders and nootropics, designed to optimise performance and wellbeing. Their products, scientifically backed, support muscle growth, cognitive function, and sleep improvement. Committed to responsible sourcing and sustainable practices, Form Nutrition empowers individuals to reach their personal goals while making a positive impact on the planet and society, believing that good nutrition should benefit everyone.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Magnesium Citrate, L-Glycine, 5-HTP (Griffonia Seed Extract), L-Theanine, Zinc Citrate, Bioperine® Black Pepper Extract 95% Piperine, Magnesium Stearate.
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose.
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose.
Suggested use
One capsule about 30 - 60 minutes before you go to bed. If necessary, one additional tablet can be taken earlier in the evening. Do not exceed the recommended dose.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
Showing the newest 23 reviews.
- 4 months ago
Don’t feel like these worked
Don’t feel like these worked any better than just a normal magnesium supplement to be honest!
Neve M.Verified Buyer - 4 months ago
Sleeping much better and have
Sleeping much better and have more energy
Miss M.Verified Buyer - 6 months ago
Great product
Helps with slowing down before bed
B. Verified Buyer - 6 months ago
Ideal addition to nighttime routine
Ideal addition to nighttime routine
LEE C.Verified Buyer - 7 months ago
This is a great product.
This is a great product. Allows me to get my magnesium intake with a lot of hidden extras too
Keeley W.Verified Buyer
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Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
