3 months ago
Good
Easily tolerated
Emma S.Verified Buyer
Free delivery
(3)
Vitafem
€38.00
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Provides 400 µg folate to support normal maternal tissue growth during pregnancy.
- Contains zinc, which contributes to normal fertility and reproduction.
- Includes vitamins B6 and B12 to support normal homocysteine metabolism.
- Supplies selenium to help protect cells from oxidative stress.
Vitafem is a carefully formulated multinutrient supplement designed to support women’s nutritional needs during periods of increased physiological demand. Each daily dose delivers 400 µg of active folate (5-MTHF), alongside vitamins B6 and B12, zinc, selenium, and a broad spectrum of essential vitamins and minerals.
Folate contributes to normal maternal tissue growth during pregnancy, while zinc contributes to normal fertility and reproduction. Vitamins B6 and B12 support normal homocysteine metabolism and help reduce tiredness and fatigue, and selenium contributes to the protection of cells from oxidative stress.
The formula also includes key micronutrients such as iodine, iron, magnesium, and vitamin D to support overall nutritional balance. Vitafem provides structured nutritional support for women who want to optimise their micronutrient intake as part of a balanced diet and healthy lifestyle.
Why Zita West is Healf
Zita West is a midwife with over 40 years’ experience supporting fertility, pregnancy, and early parenthood. Drawing on her clinical work, personal experience, and deep understanding of how nutrition, emotional wellbeing, and medical care intersect, she created a range of fertility-focused supplements grounded in the latest research. Each formulation reflects evidence from clinical practice and nutritional science, designed to nourish the body during the most critical stages of conception, pregnancy, and beyond. Through this integrated approach, Zita West helps you prepare your body with confidence, care, and balance at every stage of your fertility journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Brown Rice Powder, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), Vitamin C (Ascorbic Acid), Calcium Carbonate, Magnesium Oxide, N-Acetyl L-Carnitine, L-Choline Bitartrate, Ferrous Fumarate, Zinc Citrate, Coenzyme Q10, Beta Carotene , Lycopene, Vitamin B3 (Nicotinamide),Vitamin E, Vitamin B5, (Calcium D-Pantothenate), Pyridoxal 5-Phosphate, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin D3, Manganese Gluconate, Magnesium Stearate, Silicon Dioxide, Disodium Tetraborate (Boron), Copper Gluconate, Vitamin K2 MK7 (Menaquinone-7), Marigold flower (Lutein), Quatrefolic® ((65)-5-Methyltetrahydrofolic Acid, Glucosamine salt) (Folate), Chromium Picolinate, Sodium Selenite Anhydrous (Selenium), Potassium Iodine, Biotin, Vitamin B12 (Methylcobalamin).
Allergens: May contain soya.
Allergens: May contain soya.
Suggested use
Suitable for daily use by women during the preconception phase. Take 2 capsules per day with a cold drink, or as directed by your healthcare practitioner. Capsules can be taken together or split throughout the day.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Reviews
- 4 months ago
Easy to take and don’t
Easy to take and don’t give any tummy issues after
Emily B.Verified Buyer - 8 months ago
Love Zita west products
I have take Zita west products for years have great doses of all vitamins in.
Kirsty M.Verified Buyer
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A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
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The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
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Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
