2 months ago
I notice less cravings when
I notice less cravings when I'm wearing this patch. They are easy to apply and remove and don't leave any sticky residue.
Mrs T.Verified Buyer
Free delivery
(5)
Crave Control Patches
€22.59
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Provides steady nutrient delivery for 6–8 hours.
- Contains B vitamins that contribute to normal energy metabolism.
- Includes riboflavin that helps reduce tiredness and fatigue.
- Convenient daily use without capsules or powders.
Crave Control Patches combine berberine, cinnamon, pomegranate, B vitamins, and L-glutamine in a simple patch applied directly to the skin. Once in place, the patch delivers nutrients gradually into the bloodstream over 6–8 hours, bypassing digestion for steady absorption.
Formulated with three key B vitamins — thiamine, riboflavin, and niacin — the patches contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Alongside botanical and amino acid extracts, this transdermal delivery method offers a convenient way to support daily wellness as part of a varied diet and balanced lifestyle.
Why WHAT'S THAT PATCH is Healf
WHAT’S THAT PATCH uses advanced transdermal technology to deliver carefully selected, science-backed ingredients directly into the bloodstream, bypassing digestion for consistent absorption. Each patch is crafted with three layers: a protective backing to lock in freshness, a transdermal matrix containing active nutrients, and a gentle medical-grade adhesive designed to be kind to skin. This structure ensures a steady release of ingredients while remaining comfortable and easy to wear. Made without parabens, synthetic fragrances, or harsh additives, and never tested on animals, the patches combine effectiveness with ethical wellbeing.
WHAT’S THAT PATCH was born from a belief that wellness should feel natural, simple, and effective. Inspired by ancient practices like Chinese herbal plasters and Ayurvedic remedies, the brand reimagined these traditions with modern transdermal technology. Each patch is formulated with carefully selected, science-backed ingredients, delivered directly through the skin for steady absorption. With a mission to make routines effortless and meaningful, WHAT’S THAT PATCH offers a thoughtful way to support balance in everyday life. Through this gentle yet precise approach, the brand helps you embrace small, lasting changes that keep you feeling more like yourself.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
WHAT’S THAT PATCH was born from a belief that wellness should feel natural, simple, and effective. Inspired by ancient practices like Chinese herbal plasters and Ayurvedic remedies, the brand reimagined these traditions with modern transdermal technology. Each patch is formulated with carefully selected, science-backed ingredients, delivered directly through the skin for steady absorption. With a mission to make routines effortless and meaningful, WHAT’S THAT PATCH offers a thoughtful way to support balance in everyday life. Through this gentle yet precise approach, the brand helps you embrace small, lasting changes that keep you feeling more like yourself.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Berberine Extract, Pomegranate Extract, Cinnamon Extract, Thiamine (B1), Riboflavin (B2), Niacin (B3), L-Glutamine.
Suggested use
1. Gently peel the patch from its backing.
2. Apply to clean, hair-free, dry skin.
3. Wear for 8 hours, then discard.
4. Avoid using lotions or creams on the area.
5. Rotate application site daily for best results.
2. Apply to clean, hair-free, dry skin.
3. Wear for 8 hours, then discard.
4. Avoid using lotions or creams on the area.
5. Rotate application site daily for best results.
Reviews
- 3 months ago
Seemed to work and I
Seemed to work and I didn’t have my usual crazy cravings before my period
Lin L.Verified Buyer - 5 months ago
Cannot really see any difference,
Cannot really see any difference, I will not be purchasing again. Please note I was not able to submit the review without selecting a standout benefit - there was really no benefit from this product.
Gioia T.Verified Buyer - 5 months ago
Took a few days to
Took a few days to start working but once it did I felt more able to stick to a healthier diet and not feel like wanting fizzy drinks which was my main intention
Rob H.Verified Buyer - 6 months ago
Unfortunately didn't experience any benefits
Unfortunately didn't experience any benefits
Charlotte W.Verified Buyer - 9 months ago
They actually work
I use these occasionally throughout the week and I found that on the days that I use them I forget I have it one, yet im not craving any snacks or sweet treats compared to the days when I’m not using them!
Mia C.Verified Buyer
Shop by collection
The Healf Promise
Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
