3 days ago
I add it to my
I add it to my coffee every morning and really like the quality. It’s simple to use and blends in well.
Paulina Z.Verified Buyer
Free delivery
(24)
True MCT Oil
€29.69
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- 100% coconut-sourced MCT oil—never from palm oil.
- Balanced blend: 60% C8 and 40% C10, with no added C12.
Start your day with a clean, light and flavourless MCT oil, crafted by Ancient + Brave. True MCT Oil is made entirely from coconuts, with no palm oil or lauric acid, and is extracted without solvents or chemicals.
Medium chain triglycerides (MCTs) are a type of saturated fatty acid that are quickly absorbed and converted in the body. This makes True MCT Oil a popular choice for those following a ketogenic lifestyle or seeking a versatile, natural fat to add to their daily routine.
Why Ancient + Brave is Healf
Established in 2018, Ancient + Brave is a mission-driven wellness brand expertly blending impactful botanicals, intelligent nootropics, and functional ingredients.
They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.
They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.
They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
100% coconut (C8 C10 MCT oil blend - 60% C8 and 40% C10 medium chain triglycerides)
Suggested use
True MCT is a versatile, neutral-tasting oil ready to use straight from the bottle and also suitable for low temperature baking and cooking.
Simply add 1 to 4 tsp of True MCT to your drinks and smoothies, or enjoy straight from the spoon.
Try it in your morning coffee or blend 1 tsp of True MCT Oil with Coffee + Collagen or Cacao + Collagen for a smooth start.
To help your body adjust, start with 1 tsp a day and gradually increase up to 4 tsp a day.
Simply add 1 to 4 tsp of True MCT to your drinks and smoothies, or enjoy straight from the spoon.
Try it in your morning coffee or blend 1 tsp of True MCT Oil with Coffee + Collagen or Cacao + Collagen for a smooth start.
To help your body adjust, start with 1 tsp a day and gradually increase up to 4 tsp a day.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
- 2 months ago
Perfect blend and ratio of
Perfect blend and ratio of C8 and C10 MCT oil. Easy to digest, no nausea and minimal taste. I take this with collagen powder in the morning and it sets me up for the day.
Tracey S.Verified Buyer - 4 months ago
I refer to my previous reviews of the MCT Oil. I take the oil before bedtime and have been using the oil for quite a while. As with the supplements, I take the oil in the hope of doing me some good.
StevenVerified Buyer - 5 months ago
Excellent product for your gut
Excellent product for your gut health
Ayesha A.Verified Buyer - 8 months ago
Everyday essential
I add MCT oil to my matcha every morning and it’s now a non negotiable in my morning routine. Kick starts your metabolism
Emily P. - 9 months ago
Good product
Good to have for metabolism boost, enhanced brain function and gut and heart health improvements
Caner C.Verified Buyer
Shop by collection
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Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
