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Intra - Strawberry Lemonade

€76.05
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Due to high demand: only limited stock remaining in the EU warehouse

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Product description

Key Benefits

  • Helps maintain muscle mass and normal bones with essential amino acids.
  • Betaine supports normal homocysteine metabolism for daily wellbeing.
  • Formulated to help you stay hydrated and refreshed during exercise.
  • Clean, naturally flavoured, and free from artificial additives.


Give your workout a boost with Transparent Labs Intra – Strawberry Lemonade. This premium intra-workout blend delivers 6,700 mg of essential amino acids to help maintain muscle mass and support normal bones, making it a smart choice for your training routine. BetaPure™ betaine contributes to normal homocysteine metabolism, while coconut water powder and electrolytes help you stay hydrated when you need it most.

With no added sugars, artificial sweeteners, or unnecessary fillers, every scoop offers a clean, naturally flavoured way to rehydrate and support your performance. Enjoy the crisp strawberry lemonade taste as you power through your session.

Why Transparent Labs is Healf
Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Amino9® Essential Amino Acids (L-Leucine 2669 mg, L-Lysine HCI 1267 mg, L-Threonine 712 mg, L-Isoleucine 585 mg, L-Valine 553 mg, L-Phenylalanine 378 mg, L-Methionine 269 mg, L-Histidine 227 mg, L-Tryptophan 40 mg), Taurine, BetaPure™ Betaine Anhydrous, L-Tyrosine, Coconut Water Powder (Cocos nucifera) (fruit), elevATP® (Ancient Peat, Apple Extract) (Malus spp.) (fruit), Potassium (as Potassium Chloride & Coconut Water), Calcium (as Calcium Bisglycinate Chelate (TRAACS®)), Astragin™ (Astragalus membranaceus (Root), Panax notoginseng (Root)), Magnesium (as Magnesium Bisglycinate), Acidity Regulator (Citric Acid (1,600mg)), Natural Flavours (1,325mg), L-Malic Acid (600mg), Sweetener (Stevia Extract (300mg)), Anti-Caking Agent (Calcium Silicate (270mg)), Anti-Caking Agent (Silicon Dioxide (270mg)), Sweetener (Steviol Glycosides (from Stevia Extract) (230mg)), Colour (Beet Root Powder (145mg))
Suggested use
Mix one serving with 350-475 ml of water in a shaker bottle and sip throughout your workout to help maintain hydration and support muscle maintenance. If you’re unable to have a protein-rich meal within two to three hours after exercise, an extra serving can help maintain muscle mass and support your recovery.

Optimal Timing:
For best results, enjoy during exercise. You can also take it before or after training to help maintain muscle mass.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

  • 21 days ago

    I have used this INTRA

    I have used this INTRA for a couple weeks during my cardio workout and it does do the job in terms of mitigating muscle breakdown, but the taste is horrid. Would not buy this particular flavour again.

    Micah M.Verified Buyer
  • 4 months ago

    Excellent product

    Excellent product

    Marc A.Verified Buyer
  • 5 months ago

    Can't get enough of this

    Can't get enough of this product

    Sulaiman S.Verified Buyer
  • 5 months ago

    Such a great workout boost.

    Such a great workout boost.

    Marc A.Verified Buyer
  • 6 months ago

    Excellent. Feels clean. Definitely seen

    Excellent. Feels clean. Definitely seen a shift in hydration and energy in my sessions , feeling less depleted

    Haafiz D.Verified Buyer

The Healf Promise

Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.