3 months ago
My teenager has ocd tics
My teenager has ocd tics and he takes Thorne B6 for those and also helps with sweating it's great for neurological disorders.
Aiste K.Verified Buyer
Free delivery
(41)
B Complex #6
€24.89
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Feel energised every day—B vitamins support normal energy release and help reduce tiredness and fatigue.
- Stay sharp and focused—B6, B12, folate, and niacin contribute to normal psychological function and mental performance.
- Support your nervous system—B vitamins help maintain normal nervous system function.
- Promote healthy red blood cell formation and homocysteine metabolism with B6, B12, folate, and choline.
Give your daily routine a boost with Thorne’s B Complex #6—a thoughtfully balanced blend of B vitamins designed to support your energy, focus, and overall wellbeing. B vitamins are water-soluble nutrients that play a vital role in energy-yielding metabolism, red blood cell formation, and the normal function of your nervous system. Because your body doesn’t store B vitamins, a daily supplement helps maintain optimal levels.
This advanced formula features methylated B12 and folate for easy absorption, plus extra B6 and choline to support a wide range of functions. Vitamin B6, B12, thiamine, riboflavin, niacin, and pantothenic acid all contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue—ideal for busy days or active lifestyles.
Folate and vitamin B12 support normal psychological function and the immune system, while choline and B6 help maintain normal homocysteine metabolism. Biotin, riboflavin, and niacin also contribute to the maintenance of normal skin and mucous membranes.
With its comprehensive blend, B Complex #6 is a reliable choice for anyone looking to support their energy, focus, and overall health—every single day.
Why Thorne is Healf
What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Vitamin B6 (85mg from 106mg as Pyridoxine HCl & 15mg from 25mg Pyridoxal 5'-Phosphate), Niacin (as Niacinamide), Pantothenic Acid (as Calcium Pantothenate), Thiamin (as Thiamin HCl), Riboflavin (25mg as Riboflavin & 5mg Riboflavin 5'-Phosphate Sodium), Choline (as Choline Citrate), Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Hypromellose (Derived from Cellulose) Capsule, Cellulose, Anti-Caking Agent (Calcium Laurate), Anti-Caking Agent (Silicon Dioxide)
Suggested use
Take 1 capsule daily or as recommended by your health professional.
ALLERGY WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY:
If pregnant, consult your health professional before using this product.
INTERACTIONS/CONTRAINDICATIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Doses of vitamin B6 above 200 mg may inhibit breast milk production.
ALLERGY WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY:
If pregnant, consult your health professional before using this product.
INTERACTIONS/CONTRAINDICATIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Doses of vitamin B6 above 200 mg may inhibit breast milk production.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Reviews
- 4 months ago
This is definitely potent stuff
This is definitely potent stuff but I found it made me angry! I can tolerate half a capsule but the full one is too much. I’ve always been very sensitive this way and at least it proves it’s potency!
Anne M.Verified Buyer - 4 months ago
This has given me a
This has given me a whole new level of energy and will be a daily supplement forever more!
Jo S.Verified Buyer - 7 months ago
Better energy levels. As recommended
Better energy levels. As recommended by my nutritionist.
Linda H.Verified Buyer - 7 months ago
I think they are fine.
I think they are fine. however i take them alongside other supplements so its difficult to know
Emma H.Verified Buyer - 7 months ago
Good
good, can’t see any changes so far but no adverse effects either
AROOJ F.Verified Buyer
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Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
