6 months ago
seasonings
I am using both the Southwest and the Garlic and like them both. Like the fact they are mostly organ meats to supplement my diet.
Bob V.
Free delivery
(7)
Southwest Shaker
€29.73
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Made with grass-fed beef liver and organs.
- Bold flavour with a mild, approachable spice level.
- Blended with organic herbs and spices.
- No added sugar, fillers, or artificial ingredients.
Pluck Southwest Shaker is a kid-friendly superfood seasoning made with grass-fed beef organs from New Zealand cattle, blended with organic herbs and spices for bold flavour without overwhelming heat.
This blend combines freeze-dried beef liver, kidney, spleen, heart, and pancreas with carefully selected organic ingredients, including onion, garlic, smoked paprika, parsley, and a touch of cayenne. The result is a savoury, flavour-forward seasoning with a mild spicy finish that works well for children and adults alike.
Southwest Shaker is designed to make adding organ meats to everyday meals easy and enjoyable. It blends seamlessly into eggs, meats, vegetables, soups, and snacks without overpowering familiar flavours. Gluten-free and suitable for keto and paleo lifestyles, it contains no added sugar, no fillers, and no artificial ingredients.
Why Pluck Superfood Seasoning is Healf
Pluck Superfood Seasoning combines nutrient-rich beef organ meats with carefully selected herbs and spices to create a versatile, flavourful addition to everyday meals. The blend uses freeze-dried, powdered organs sourced from New Zealand pasture-raised cows that eat a 100% grass-fed, grass-finished diet without GMO feed or added hormones. This sourcing protects quality and integrity, matching the standard found in premium New Zealand organ supplements while remaining easy to use in cooking.
Pluck Superfood Seasoning was founded by Chef James Barry, a professional chef driven to make the most nutrient-dense foods accessible to everyone. Inspired by ancestral nutrition and nose-to-tail eating, he created a seasoning that delivers the benefits of organ meats without the taste barrier. Pluck blends freeze-dried organs from grass-fed, pasture-raised animals with herbs and spices to create an easy, savoury alternative to salt and pepper. Rooted in regenerative farming and whole-animal nutrition, Pluck turns everyday meals into functional food—helping you add essential nutrients effortlessly, without changing how you eat.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Pluck Superfood Seasoning was founded by Chef James Barry, a professional chef driven to make the most nutrient-dense foods accessible to everyone. Inspired by ancestral nutrition and nose-to-tail eating, he created a seasoning that delivers the benefits of organ meats without the taste barrier. Pluck blends freeze-dried organs from grass-fed, pasture-raised animals with herbs and spices to create an easy, savoury alternative to salt and pepper. Rooted in regenerative farming and whole-animal nutrition, Pluck turns everyday meals into functional food—helping you add essential nutrients effortlessly, without changing how you eat.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Onion, Beef Organ Blend (Freeze-dried powdered Liver, Spleen, Kidney, Heart, Pancreas), Redmond Real Salt®, Smoked Paprika, Lemon Peel, Garlic, Parsley Leaf, Cayenne Pepper, Mustard Seed (Mustard), Thyme
For allergens, see ingredients in Bold.
Suggested use
Use as a finishing salt or blend into your cooking daily.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Free delivery
Pure Encapsulations€26.76 €42.20
Magnesium (glycinate)
Free delivery
Pure Encapsulations€26.76 €42.20
Magnesium (glycinate)
Reviews
- 6 months ago
Pluck Pluck is not just for chicken
We use the Original, Zesty Garlic or Southwest (Spicy Mild) on all our protein. Great seasoning start but really use it for the nutrients.
Mark Y. - 7 months ago
It's good
We like spicy in the house. Some have low tolerance so it's never hot enough. This is a happy medium for all.
Suzanne S. - 2 years ago
Well rounded seasoning
I love that I'm eating and feeding healthy organs while seasoning deliciously. I'm a spicy seasoning fanatic, and the mix is balanced and delicious, but the addition of the organs adds a fully ""rounded"" flavor, they add depth. Experimenting adding Pluck to different dishes, but so far, it is a delicious addition to everything beef!
Jessie L. - 2 years ago
Love the new packaging!
New packaging makes it so much easier to use. My husband, who was a fan but couldn't be bothered opening a jar and is all over it and using it far more. And the spicy mild is perfect for pretty much anything. . . especially avocado toast.
Laureen - 2 years ago
Delicious addition to my spice rack
Spicy mild flavor is great. Last night I added it as a finishing sprinkle to my Mexican dish and it blended well. Tastes and smells great!
Denise S.
Shop by collection
The Healf Promise
Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
