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7 months ago
I like them
They are OK, if you take digestive enzymes they basically perform exactly the same so I'm not sure I need both in my routine. I save these and just have them if I have a particularly heavy meal
Hannah E.Verified Buyer
Free delivery
(1)
The Core - Debloat Complex
€40.17
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Feel lighter after meals with a blend of plant extracts and enzymes.
- Supports your body’s natural digestive process.
- Contains lactase enzyme, which improves lactose digestion in individuals who have difficulty digesting lactose.
- Vegan-friendly formula for daily digestive balance.
Find comfort after eating with The Core – Debloat Complex from Monday Muse. This thoughtfully crafted formula combines six digestive enzymes—including amylase, protease, and lactase—with five carefully selected plant extracts like fennel, chamomile, and ginger root. The result? A gentle, vegan blend designed to support your body’s natural breakdown of food and help you get the most from every bite.
With lactase enzyme to improve lactose digestion for those who need it, The Core is your daily companion for digestive ease and a sense of balance after meals.
Why Monday Muse is Healf
Monday Muse brings you thoughtful formulas made with purpose—using intentional ingredients you can trust. Each product is made from scratch with independent cosmetic chemists, blending clinically-backed botanicals and biomimetic actives to support the skin barrier and maintain microbiome balance. The range is vegan, cruelty-free, and non-comedogenic—created with care for sensitive, reactive, or breakout-prone skin. With a less-is-more approach, every product respects your unique skin journey.
Founded in 2021 by Dutch skincare formulator Lune, Monday Muse was born from her own experience with difficult, reactive skin. Years of personal trial, study, and formulation led to a brand designed to support others facing the same. Every formula is made with your skin’s best interests at heart—gentle, balanced, and truly skin-first..
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Founded in 2021 by Dutch skincare formulator Lune, Monday Muse was born from her own experience with difficult, reactive skin. Years of personal trial, study, and formulation led to a brand designed to support others facing the same. Every formula is made with your skin’s best interests at heart—gentle, balanced, and truly skin-first..
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Fennel Seed 6:1 Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower 10:1 Extract, Protease, Amylase, Dandelion Root 10:1 Extract (2% Flavonoids), Lactase, Peppermint Leaf 15:1 Extract, Pepsin, Alpha-Galactosidase, Ginger Root 100:1 Extract, Lipase (from Aspergillus oryzae).
Suggested use
Take 1-2 capsules before, with, or (if needed) shortly after your meal.
Up to 6 capsules daily as needed. Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied diet. If you are pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use.
Up to 6 capsules daily as needed. Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied diet. If you are pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Reviews
Shop by collection
The Healf Promise
Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
