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Trusted Shops certifiedThe path to wellbeing is often a whole lot simpler than we're led to believe.
The Source is Healf's premium print magazine — a place to learn, ask questions, and discover why wellbeing is not one-size-fits-all. Through long-form features, expert profiles, wellbeing guides, and product curations, this inaugural issue takes on anti-optimisation, tapping into the idea that the future of wellbeing might well mean looking to the past for guidance. In this vision of the future, the cutting edge complements the cornerstones, and modern science makes room for ancient rituals.
Inside this issue:
The Death of Diet — Whether you’re cutting carbohydrates, fasting until midday, or eating like a caveman, most of us have been taught that the solution to our health lies in following a rigid framework of rules — a “diet”. This feature does a deep dive on the diets of today, and how our vision around them is evolving to nourish rather than restrict.
F*ck Fitness — Regimented markers like calorie burn and heart rate are being swapped out for more dynamic, complex metrics like flexibility and mobility. We’re leaning into strength training and zone 2 cardio, and finding things that work for our bodies.
The End of Optimisation — Wearables promised to make us healthier. For many of us, they’ve just made us more anxious. This feature explores the ways anti-optimisation culture is changing how we think about the future of health.
A Circadian Revolution — The fundamentals of good sleep haven’t changed for millennia, but the world around them has. We’re uncovering the hidden mechanisms that prevent good sleep, and exploring ways to combat them.
Fact vs. Faith — If Andrew Huberman, whose entire platform is built on peer-reviewed science, thinks faith has health benefits and should be taken seriously, it’s probably worth asking what the science of faith actually says.
Calvin Harris: The Rhythm of the Road — In this profile, you’ll meet the version of the world-famous DJ who can make a gruelling schedule survivable, while still being refreshingly low on mysticism.
Claudia Schiffer: Remodelling Wellbeing — In this profile, the supermodel and global fashion icon shares her insights on ageing well, women’s health, daily rituals and routines, and her favourite everyday essentials with Healf.
Dr. Tara Swart: The Neuroscience of Intuition — Dr. Swart explores how gut feelings live in our body. They’re not just passive thoughts or random feelings, but a biological process that signals what your body recognises well before your mind catches up.
Contributors: Jess Bantleman, Ben Callon, Hannah Coates, Ed Cooper, Alexia Demetriades, Currie Engel, Rose Ferguson, Isobel Lewis, Samantha Nice, Tom Ward — with photography by Felicity Ingram, Kelly Louise, Daniel Farò, and Julien Tell.
Edited by Alexia Demetriades and Currie Engel. Designed by Max Spencer and Tim Kay.
Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
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