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G.1.M Sport - Lemon Lime - Image 1
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G.1.M Sport - Lemon Lime

€55.09
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Due to high demand: only limited stock remaining in the EU warehouse

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Product description

Key Benefits

  • 20 g carbohydrates per serving.
  • 350 mg sodium per serving.
  • Includes Cluster Dextrin® carbohydrate.
  • Powder format for training sessions.
  • Third-party tested for quality.

G.1.M Sport is a carbohydrate and electrolyte powder designed for use around training. Each serving provides 20 g of carbohydrates from Cluster Dextrin® and 350 mg of sodium.

Carbohydrates contribute to the recovery of normal muscle function after highly intensive and or long-lasting physical exercise which leads to muscle fatigue and the depletion of glycogen stores in skeletal muscle, when consumed at a total intake of 4 g per kg of body weight from all sources, in doses taken within the first 4 hours and no later than 6 hours after exercise.

Easy to mix and practical to use, it offers a simple way to add carbohydrates and sodium to your routine during periods of sustained training.

Why BPN is Healf
G.1.M Sport uses Cluster Dextrin®, a highly branched carbohydrate that behaves differently to standard glucose sources. Its high molecular weight and low osmotic pressure allow it to move through the stomach more efficiently, helping reduce the likelihood of digestive discomfort during use. This makes it a more considered option for those who prefer a carbohydrate source that sits lighter during training. It’s also NSF Certified for Sport, meaning every batch is tested for contaminants and banned substances to ensure consistent quality and safety.

Bare Performance Nutrition was founded in 2012 by Nick Bare from his small college apartment while studying nutrition at Indiana University of Pennsylvania. Built on the values of transparency and service, Nick developed a brand that delivers high-quality, performance-driven supplements. After serving as an Infantry Officer in the US Army, he infused Bare Performance Nutrition with the leadership, discipline, and integrity gained from his military service. Guided by the motto "Go One More," BPN inspires athletes and individuals to push beyond their limits and achieve ongoing personal growth. Today, BPN continues its mission to equip people with the tools, resources, and community to “Go One More’’ every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Highly Branched Cyclic Dextrin (as Cluster Dextrin®), Acidity Regulator (Citric Acid), Pink Himalayan Sea Salt, Anti-Caking Agent (Silicon Dioxide), Natural Flavour, Calcium Bisglycinate Chelate (as Albion®), L-Tartaric Acid, Magnesium Bisglycinate Chelate (as Albion®), Sweetener (Steviol Glycosides), Potassium Chloride, Monk Fruit Extract, Vitamin B6 (as Pyridoxine HCl)
Suggested use
Add 1 scoop to 15-20 oz of water and mix. To start, consume 1 serving per hour of exercise to refuel with carbohydrates and replenish the electrolytes lost during training sessions.

Use before training, during training, or after training.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

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How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.