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Rise & Shine Omega 3 with Vitamin D3 Capsules
Trusted Shops certifiedDue to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Two daily essentials—omega-3 and vitamin D3—in one capsule.
- Vitamin D3 supports your immune system, bones, and muscles.
- Omega-3 fatty acids (EPA & DHA) are vital for heart, brain, and vision.
- Handbag and travel friendly for daily wellbeing, wherever you go.
- Flavourless, easy-to-swallow fish gelatin—no aftertaste.
Rise & Shine Omega 3 with Vitamin D3 Capsules from Bare Biology deliver a pure blend of EPA and DHA, plus vitamin D3, in a convenient daily format. Each serving provides 755mg EPA, 377mg DHA, and 25μg (1000iu) vitamin D3—the recommended daily dose for many adults. Vitamin D3 contributes to the normal function of the immune system, helps maintain normal bones, muscles, and teeth, and supports normal absorption of calcium and phosphorus. Omega-3 fatty acids (EPA & DHA) are essential for overall wellbeing and are naturally sourced from wild fish.
Every batch is independently certified for purity and quality by International Fish Oil Standards, so you can trust you’re getting clean, high-quality fish oil—free from heavy metals and contaminants.
Bare Biology uses only sustainably sourced wild anchovy, sardine, and mackerel, with fish oils in their natural triglyceride form for easy absorption and gentle digestion.
Why Bare Biology is Healf
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Coating: fish gelatin, glycerol British Pharmacopoeia.
Suggested use
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
- last month
My daily supplement
I like that it combines two of my regular supplements into one. Have been taking these for a long time. No fishy after tastes.
Monica T.Verified Buyer - 2 months ago
Happy with the choice, clean
Happy with the choice, clean composition from a brand with a profile I like.
Jean-Michel P.Verified Buyer - 3 months ago
This is the first fish
This is the first fish oil capsules I've ever had that doesn't leave a fishy aftertaste. And I like that I don't have to take a separate VitD supplement.
MRS P.Verified Buyer - 3 months ago
Great product
Great product
Daniel H.Verified Buyer - 3 months ago
Nice product not completed yet
Nice product not completed yet but no issue about it. Thanks
Halime D.Verified Buyer - 3 months ago
Can’t go a day without
Can’t go a day without taking these now
Levi P.Verified Buyer
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Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
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If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
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Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
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The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
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Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
