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High Flyer Creatine Monohydrate Powder
€41.40
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- 5,000 mg creatine monohydrate per serving.
- Creatine increases performance in high-intensity exercise.
- Pure, single-ingredient vegan formula.
High Flyer is a simple creatine monohydrate powder made with Creavitalis®, a high-quality form of creatine monohydrate trusted in research. Each serving delivers 5,000 mg of creatine monohydrate in a super-fine, micronised powder that dissolves easily in water or juice. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. There’s nothing extra added, just pure creatine in a simple format that fits easily into your routine. Made synthetically, High Flyer is suitable for vegan and plant-based diets and is designed for everyday use.
Why Bare Biology is Healf
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Creatine Monohydrate (Creavitalis®).
Suitable for vegetarians and vegans.
Suitable for vegetarians and vegans.
Suggested use
5g of powder a day (1 scoop = 5g).
Listen to your body. It can take a little time to adjust to creatine. In the first couple of weeks, you might feel a bit bloated or even slightly nauseous. This is normal. Creatine draws water into your muscles, which, on the one hand, will give you the definition you came here for, but can feel uncomfortable for some at first.
It is recommended to start with a smaller dose. Try 2.5g for the first week or two and see how you feel (some women in the Bare Biology team found this worked well). Once you feel happy, and your body is reacting well to High Flyer, work up to 5g. Research from the International Society of Sports Nutrition suggests that 5g daily is effective and well tolerated by most people, with common dosages ranging between 3-5g.
Listen to your body. It can take a little time to adjust to creatine. In the first couple of weeks, you might feel a bit bloated or even slightly nauseous. This is normal. Creatine draws water into your muscles, which, on the one hand, will give you the definition you came here for, but can feel uncomfortable for some at first.
It is recommended to start with a smaller dose. Try 2.5g for the first week or two and see how you feel (some women in the Bare Biology team found this worked well). Once you feel happy, and your body is reacting well to High Flyer, work up to 5g. Research from the International Society of Sports Nutrition suggests that 5g daily is effective and well tolerated by most people, with common dosages ranging between 3-5g.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Reviews
Showing the newest 8 reviews.
- 2 months ago
This is my favourite creatine
This is my favourite creatine supplement - it's ultra-pure, properly tested and good value for money. It helps me with recovery after workouts and with building lean muscle mass. Would recommend!
Emily W.Verified Buyer - 2 months ago
I can really feel the
I can really feel the difference in energy
Laura S.Verified Buyer - 3 months ago
Brilliant! I found this to
Brilliant! I found this to be the best value ‘Creavitilis’ I could find. Excellent stuff and I feel very confident with Bare Biology’s entire range of supplements.
Emily S.Verified Buyer - 4 months ago
Flavourless and very easy to
Flavourless and very easy to take!
Martha M.Verified Buyer - 7 months ago
Ive tried 5+ creatines from
Ive tried 5+ creatines from Healf and this so far is the best -- it dissolves best. It is a bit messy because the powder is so fine, but thats what makes it dissolve so well into liquids. Recommend it to my clients as well
Sara T.Verified Buyer
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A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
