10 days ago
I am using this, alongside
I am using this, alongside iron tablets and eating liver weekly. My iron levels and ferritin have increased.
Rebecca l.Verified Buyer
Free delivery
(8)
Grass-Fed Beef Spleen
€47.53
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Highly absorbable heme-iron for daily vitality.
- Balanced with copper to support normal iron transport.
- With iron, vitamin A, and B12 to help maintain energy, immunity, and healthy blood.
- Responsibly sourced from grass-fed, regeneratively raised cattle.
Start your day with a natural boost—Grass-Fed Beef Spleen is a rich source of heme-iron, the form your body absorbs most easily. This blend of freeze-dried beef spleen and liver brings together iron, copper, vitamin A, and B12, all working in harmony to support your wellbeing. Iron contributes to normal energy-yielding metabolism, the formation of red blood cells and haemoglobin, and the normal function of the immune system. Vitamin B12 and vitamin A also help maintain energy and immune health, while copper supports normal iron transport in the body.
Unlike plant-based sources, heme-iron is naturally paired with these supporting nutrients, making it a convenient choice for those looking to maintain their energy and daily balance. Sourced from regeneratively raised, grass-fed cattle and gently freeze-dried raw, this supplement preserves the natural goodness of each organ—so you can feel confident in every capsule.
Why APE Nutrition is Healf
Izzi and Josh started Ape Nutrition in their small London flat, aiming to revolutionise the supplement market by offering genuinely healthy and authentic food products. As they ventured beyond the city, their journey led to a profound connection with nature, transforming APE into the leading provider of grass-fed, nose-to-tail items and medicinal mushroom powders in the UK. They believe in the healing power of nature and sustainable farming practices that nurture the environment. Ape Nutrition is committed to helping everyone consume real, nutrient-dense food that supports vitality for both people and the planet.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Grass-Fed Beef Spleen, Grass-Fed Beef Liver, Bovine Gelatine (Capsule).
*All our organs are sourced from regenerative farms where the cattle are grass-fed and free to roam on grassland.
*All our organs are sourced from regenerative farms where the cattle are grass-fed and free to roam on grassland.
Suggested use
Take 1-6 capsules per day (500-3000mg), depending on your needs.
For best results, enjoy in the morning as part of your daily routine. Each jar contains 180 capsules, with 500mg in every capsule.
For best results, enjoy in the morning as part of your daily routine. Each jar contains 180 capsules, with 500mg in every capsule.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Reviews
- 2 months ago
Great product. I've been taking
Great product. I've been taking it for a few months now because I was deficient in iron/ ferritin. It's packed with nutrition in its bioavailable form; and I feel it gives me strength and energy as well.
Michaela W.Verified Buyer - 3 months ago
I've been taking the Grass-Fed
I've been taking the Grass-Fed Beef Spleen mainly to support my iron levels, and it's become one of my favourite supplements. Since iron plays such an important role in healthy hair growth, I wanted a natural, highly bioavailable source, and this has been a great choice. I've noticed better energy, and my hair feels stronger with less shedding over time.
Oksana S.Verified Buyer - 3 months ago
I love this product
I love this product
Nichola D.Verified Buyer - 3 months ago
They have been a great
They have been a great addition to my partners daily routine for keeping iron levels up during pregnancy
Jordan L.Verified Buyer - 5 months ago
Really good quality product and
Really good quality product and brand.
Fiona R.Verified Buyer
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Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
