3 months ago
Having the gene this is
Having the gene this is vital I take this and it’s made a huge difference
Leanne S.Verified Buyer
Free delivery
(48)
5-MTHF 5 mg
€66.06
Trusted Shops certified1
Due to high demand: only limited stock remaining in the EU warehouse
Trusted Shops certifiedProduct description
Key Benefits
- Folate contributes to normal psychological function and blood formation.
- Supports maternal tissue growth during pregnancy.
- Helps reduce tiredness and fatigue, so you can keep up with life.
- Contributes to normal homocysteine metabolism and immune system function.
Discover the difference of a folate that’s ready for your body to use. 5-MTHF is the biologically active, methylated form of folate—meaning your body can absorb and utilise it straight away. Some people find it difficult to convert standard folic acid into this active form, so Thorne’s 5-MTHF 5 mg offers a simple, effective solution.
Folate is a vital B vitamin that supports your mind, energy, and overall wellbeing. It contributes to normal psychological function, helps form healthy blood, and supports the immune system. Folate also plays a key role in reducing tiredness and fatigue, and is especially important for maternal tissue growth during pregnancy—making it a smart choice for women planning or expecting.
Each easy-to-take capsule delivers 5 mg of active 5-MTHF, designed for optimal absorption. Choose Thorne’s 5-MTHF 5 mg for a daily boost that fits seamlessly into your routine.
Why Thorne is Healf
What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
L-Leucine, Folate (5 mg as L-5-Methyltetrahydrofolate), Bulking Agent (Microcrystalline Cellulose), Hypromellose (Derived from Cellulose) Capsule, Anti-Caking Agent (Silicon Dioxide)
Suggested use
Take one capsule 1-2 times per day.
Recommended to take with a meal.
Recommended to take with a meal.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Summary
5-MTHF 5 mg by Thorne offers a methylated form of folate for optimal absorption, supporting psychological function, blood formation, and immune system. Users report feeling more energetic and notice a difference in their well-being, making it a beneficial supplement for reducing tiredness and supporting maternal tissue growth during pregnancy.
AI-generated from verified customer reviews
Reviews
Showing the newest 12 reviews.
- 5 months ago
This really helped with my
This really helped with my folate deficiency, this product was recommended by a Doctor. Nice small capsules so easy to take.
Sharon D.Verified Buyer - 8 months ago
Great strength
Bought this product for my uni daugther who was low in folic acid, used it short term to help her folate levels.
Tracy S. - 8 months ago
Excellent Folate
Capsules are perfectly sized
Michelle I.Verified Buyer - 9 months ago
Pregnancy
Essential during pregnancy
Tom R. - 3 years ago
Feeling better
I had a gene test done and noticed I needed this supplement. It definitely works for me. I'm feeling much better.
Bobby A.Verified Buyer
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Rated 4.8 (Excellent) based on 13,000+ reviews on Trustpilot
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Dillon Jagatia
A comprehensive approach to wellbeing
Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.
Jesse Hansen-Bartel
Top-tier products
If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!
Mayah
One of the best wellbeing websites I've come across.
Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.
Lydia Free
The best wellbeing website…
The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.
Alex
Amazing!
Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!
Janet
Great products, service, and customer support
Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.
S Jones
I love Healf
It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The DiscoveryOur approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert ValidationEach product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community TestingBy collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
